Hello, I'm Adrienn. It's really good to have you here.
I know this experience from the inside. I first moved abroad to London and lived there for twelve years. Like many people who relocate, I had to begin again in ways I hadn't expected. I started with temporary jobs, learned how different systems worked, and slowly found my way back into meaningful work, first in consulting, then in education and community projects focused on people navigating important life transitions.
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After more than a decade, I hit a wall. The pace, the pressure, the changes in my community led to burnout. That period became a turning point. I stepped back, reflected deeply, and began building something new. At the end of 2023, I moved again, this time to Spain, where I'm based now.
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Living through these transitions more than once has shaped how I work. I understand how exciting life abroad can be, and how quietly complex it becomes over time. That combination, the excitement and the complexity, is exactly what I work with.
My background
I've been mentoring and coaching since 2013, working with young people, women, and internationally mobile professionals. Since 2020 my focus has deepened around leadership, wellbeing, and career, particularly for people navigating significant life transitions.
I have more than 1,800 hours of coaching conversations behind me. I've worked with individuals and organisations across Europe, the UK, Latin America, and Asia, and I've designed and facilitated programmes that bring together reflection, career development, leadership, and community. One of those was the Skills4Impact Accelerator, which connected participants internationally.
My coaching is informed by training in mental health and trauma-informed approaches. That training was completed through programmes developed within a Christian counselling framework (AACC), and it continues to shape how I work.
I work with people from all backgrounds, including those who are exploring or questioning their beliefs. These conversations belong to everyone. If faith, doubt, or spirituality comes up in our work together, it's welcome. If it doesn't, that's equally fine.
Training and qualifications
• Counselling Training via Childline UK (2013)
• Diploma in Mental Health Coaching via AACC* (2020)
• Master Diploma in Mental Health Coaching Youth and Adults via AACC* (2025)
• Certificate in Trauma Informed Coaching via AACC* (2025)​
*AACC is the American Association of Christian Counselors
A note on what I do and what I don't
Mental health coaching is not therapy or counselling, and it doesn't diagnose or treat mental health conditions. It's a structured, honest space to talk openly about what you're experiencing, make sense of it, and find practical ways forward. It's especially useful during life transitions, or as a support while you're on a waiting list for therapy. If at any point I feel that deeper therapeutic support would serve you better, I'll say so directly and help you find the right person.
Ready to take the first step?
The best place to start is a First Conversation.
First Conversation
Start here!
​​This is a 60-minute session to get a taste into how I work. We talk through where you are right now, and see whether working together feels like a good fit at this point. No pressure, no commitment beyond that one conversation. The session take place online and they can be adjusted to your schedule. Available once per person. Before we meet, I'll send you a short questionnaire. It helps you arrive with some clarity on what you want to bring, and it helps me show up prepared for you.​​​​​​​​
60 minutes · €75​
​Booking process
After completing your booking, you will receive a confirmation email with a link to the calendar where you can choose a time for your session. Sessions are held online via video. If you have any questions before booking, you are welcome to get in touch.